Emotional support is crucial aid when you want to help the other person go through a challenging life period. Article published on the social impact of stress (Dr. Praveen Singh Jadon. Social impact of stress. Int J Appl Res 2017;3(7):400-401) states that “having strong social support can actually make you more able to cope with …
What is emotional support and why is it important? Read More »
You probably went to school for a long time. Some people went to school for a large percentage of their life. Yet, not one person ever had a course on giving themselves approval or loving themselves, even if they’ve got several PhD’s. Schools don’t teach how to approve or love. They don’t even teach what …
Depression is a feeling that we can place under a group of feelings we generally call apathy. In apathy, desire is dead because it’s no use. We can’t do anything and no one else can help. The most important question that comes to mind then is wheter there is a good self-help technique that I can …
Have you ever wondered how to learn to love yourself? The truth is, loving yourself is the easiest and smartest thing you can do. And it is also the simplest thing you can do. Up to now, you haven’t loved yourself because your mind prefers that you beat yourself up or disapprove for any little …
We all believe we know what love is. In reality, we don’t, and that is why the advice to stop loving someone is the worst one you can ever get. Instead, you can use the uncomfortable opportunity of feeling hurt when someone is not loving you back to discover what love really is. Does love …
How to Stop Loving Someone and Why Is That The Worst Advice Ever? Read More »
I never though I would be doing the Camino. I hate walking. I like to sleep long hours in the morning. I hate noisy bedrooms and crowded places. Strangely, all those aversions suddenly fell away, as I started to prepare for the 800 km long Camino to Santiago de Compostela via Camino Frances. I could …
Most people think they love their partner, but in reality, that is not the case. Here are my thoughts about the true meaning of love in a relationship. We have all been conditioned to think of love as dependence. We think of it as something outside of us that can be gained or lost and …
What Is The True Meaning of Love In a Relationship? Read More »
Is it possible to have health with happiness? I would like to share with you a real life story, from someone who found the answer to this question on his own. Once upon a time, not so long ago, there lived a man in the USA. He was born in Elizabeth, New Jersey, in 1909. …
Almost every one of us has sometimes felt disappointed in life, other people, or just ourselves. It is important that we know how to deal with life disappointments in an effective and loving way. What is actually this feeling of disappointment all about? My experience with disappointment From my own experience, I feel this feeling usually when I: …
We live in a society where our happiness is hugely conditioned. Being in a relationship is considered by many as a formal prerequisite for happiness. Theory is that it is absolutely impossible to be happy and single. Is that really the case? Is it really possible to be happy and single? The answer to this …
