The emotion, anger is an intense emotional state. It involves a strong uncomfortable and hostile response to a perceived provocation, hurt or threat. What is important to notice from this […]
Have you ever wondered how to learn to love yourself? The truth is, loving yourself is the easiest and smartest thing you can do. And it is also the simplest […]
The truth about our past is simple, if we manage to let go of it, we would approach life in a whole new and different way. Our perspective would be […]
We have all encountered negative thoughts and emotions. Learning how to deal with them is the first step towards reclaiming our joy and happiness. In one of my previous posts […]
We all believe we know what love is. In reality we don’t, and that is why advice to stop loving someone is the worst one you can ever get. Instead […]
It is actually one of the most common fears in adults but not in children. Let’s start doing something about it. What is fear of failure? All fears are simply an emotion that is unpleasant and […]
I never though I would be doing the Camino. I hate walking. I like to sleep long hours in the morning. I hate noisy bedrooms and crowded places. Strangely, all […]
Most people think they love their partner, but in reality that is not the case. Here are my thoughts about the true meaning of love in a relationship. We have all been […]
What is happiness? Majority of the world doesn’t have a clue. I am talking about real and lasting happiness, not just experiencing pleasures that we derive from other people, places and […]
Sometimes we feel like we don’t matter. The following transcript of one conversation might help you with that experience. EGO: I want to feel like I matter. I want to […]