
Help For Children With Anxiety
Anxiety disorders are on the rise and affect up to 20% of kids and bad parenting isn’t always the culprit. Anxious kids wear us out and break our hearts. We […]
Anxiety disorders are on the rise and affect up to 20% of kids and bad parenting isn’t always the culprit. Anxious kids wear us out and break our hearts. We […]
The truth about our past is simple, if we manage to let go of it, we would approach life in a whole new and different way. Our perspective would be […]
We have all encountered negative thoughts and emotions. Learning how to deal with them is the first step towards reclaiming our joy and happiness. In one of my previous posts […]
I never though I would be doing the Camino. I hate walking. I like to sleep long hours in the morning. I hate noisy bedrooms and crowded places. Strangely, all […]
For some people the best way to learn how to Reiki is to find a local class. But since energy is everything and everything is energy, you can also learn how […]
In this post I will share with you my experience for the best way to get self help with mindfulness. Definition of Mindfulness Mindfulness has its origins in ancient meditation practices. […]
Is it possible to have health with happiness? I would like to share with you a real life story, from someone who found the answer to this question on his […]