HAPPINESS

What is emotional support and why is it important?

Emotional support is crucial aid when you want to help the other person go through a challenging life period. Article published on the social impact of stress (Dr. Praveen Singh Jadon. Social impact of stress. Int J Appl Res 2017;3(7):400-401) states that “having strong social support can actually make you more able to cope with …

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How To Let Go of Anger

How To Let Go of Anger – Fast and Easy (Non-Intuitive) Way

The emotion, anger is an intense emotional state. It involves a strong uncomfortable and hostile response to a perceived provocation, hurt or threat. What is important to notice from this Wikipedia definition of anger is the word “perceived”. A person experiencing anger will often experience physical conditions, such as increased heart rate, elevated blood pressure, …

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How to Stop Loving Someone

How to Stop Loving Someone and Why Is That The Worst Advice Ever?

We all believe we know what love is. In reality, we don’t, and that is why the advice to stop loving someone is the worst one you can ever get. Instead, you can use the uncomfortable opportunity of feeling hurt when someone is not loving you back to discover what love really is. Does love …

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